No bikes!





lot’s of nothing.

Recently (the month of December) life has been critical of my body.  Muscle spasms in the right leg have kept activity to a minimum.  The diagnosis of a degenerative disc that resulted in several ribs to dislodge themselves from my sternum (as well as the leg spasms) has added to the lazy life. Complete diet change and removal of self from liquids of joy have numbed the brain.  Lots of trips to South Scottsdale on the rack.  Lots of ibuprofen.  Lots of TV and nothing is on.

Quite the trip.


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